Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 513 kcal | 160 kcal ★ | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted has 221% more |
| Protein | 11.7 g ★ | 2 g | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted has 485% more |
| Carbs | 55.9 g ★ | 8.53 g | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted has 555% more |
| Fat | 27 g | 14.66 g ★ | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted has 84% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 30 g | 0.66 g ★ | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted has 4445% more |
| Sodium | 183 mg | 7 mg ★ | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted has 2514% more |
| Calcium | 420 mg ★ | 12 mg | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted has 3400% more |
| Iron | 2.6 mg ★ | 0.55 mg | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted has 373% more |
| Vitamin C | 61 mg ★ | 10 mg | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted has 510% more |
| Potassium | 550 mg ★ | 485 mg | Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted has 13% more |
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Compare whole food groups for a cleaner, averaged breakdown.