Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA vs Spinach, raw
Nutrition comparison per 100g
🏆
Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA
2 wins
🏆
Spinach, raw
9 wins
| Nutrient | Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 68 kcal | 23 kcal ★ | Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA has 196% more |
| Protein | 1.51 g | 2.86 g ★ | Spinach, raw has 47% more |
| Carbs | 7.6 g ★ | 3.63 g | Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA has 109% more |
| Fat | 3.5 g | 0.39 g ★ | Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA has 797% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 3.8 g | 0.42 g ★ | Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA has 805% more |
| Sodium | 24 mg ★ | 79 mg | Spinach, raw has 70% more |
| Calcium | 54 mg | 99 mg ★ | Spinach, raw has 45% more |
| Iron | 0.98 mg | 2.71 mg ★ | Spinach, raw has 64% more |
| Vitamin C | 7.9 mg | 28.1 mg ★ | Spinach, raw has 72% more |
| Potassium | 71 mg | 558 mg ★ | Spinach, raw has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.