Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 520 kcal | 90 kcal ★ | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder has 478% more |
| Protein | 10.8 g ★ | 2.01 g | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder has 437% more |
| Carbs | 56.2 g ★ | 20.71 g | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder has 171% more |
| Fat | 27 g | 0.15 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder has 17900% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 56 g | 6.48 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder has 764% more |
| Sodium | 139 mg | 36 mg ★ | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder has 286% more |
| Calcium | 400 mg ★ | 38 mg | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder has 953% more |
| Iron | 9.3 mg ★ | 0.69 mg | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder has 1248% more |
| Vitamin C | 62 mg ★ | 19.6 mg | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder has 216% more |
| Potassium | 560 mg ★ | 475 mg | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder has 18% more |
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Compare whole food groups for a cleaner, averaged breakdown.