Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder vs Spinach, raw

Nutrition comparison per 100g

🏆
Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder
3 wins
🏆
Spinach, raw
8 wins
Nutrient Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Spinach, raw Difference
Calories 67 kcal 23 kcal Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder has 191% more
Protein 2.14 g 2.86 g Spinach, raw has 25% more
Carbs 8.08 g 3.63 g Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder has 123% more
Fat 2.91 g 0.39 g Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder has 646% more
Fiber 0 g 2.2 g Spinach, raw has 100% more
Sugar 7.77 g 0.42 g Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder has 1750% more
Sodium 23 mg 79 mg Spinach, raw has 71% more
Calcium 128 mg 99 mg Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder has 29% more
Iron 1.31 mg 2.71 mg Spinach, raw has 52% more
Vitamin C 7.9 mg 28.1 mg Spinach, raw has 72% more
Potassium 79 mg 558 mg Spinach, raw has 86% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.