Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 130 kcal | 114 kcal ★ | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 14% more |
| Protein | 2.9 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Carbs | 13.9 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 29% more |
| Fat | 7 g | 0.38 g ★ | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 1742% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 13.9 g | 1.8 g ★ | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 672% more |
| Sodium | 29 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Calcium | 83 mg ★ | 19 mg | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 337% more |
| Iron | 2.36 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 29% more |
| Vitamin C | 11.2 mg ★ | 1.5 mg | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 647% more |
| Potassium | 109 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.