Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted vs Quinoa, cooked
Nutrition comparison per 100g
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Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 130 kcal | 120 kcal ★ | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 8% more |
| Protein | 2.9 g | 4.4 g ★ | Quinoa, cooked has 34% more |
| Carbs | 13.9 g | 21.3 g ★ | Quinoa, cooked has 35% more |
| Fat | 7 g | 1.92 g ★ | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 265% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 13.9 g | 0.87 g ★ | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 1498% more |
| Sodium | 29 mg | 7 mg ★ | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 314% more |
| Calcium | 83 mg ★ | 17 mg | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 388% more |
| Iron | 2.36 mg ★ | 1.49 mg | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 58% more |
| Vitamin C | 11.2 mg ★ | 0 mg | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 0% more |
| Potassium | 109 mg | 172 mg ★ | Quinoa, cooked has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.