Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted
3 wins
🏆
Quinoa, cooked
8 wins
Nutrient Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Quinoa, cooked Difference
Calories 130 kcal 120 kcal Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 8% more
Protein 2.9 g 4.4 g Quinoa, cooked has 34% more
Carbs 13.9 g 21.3 g Quinoa, cooked has 35% more
Fat 7 g 1.92 g Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 265% more
Fiber 0 g 2.8 g Quinoa, cooked has 100% more
Sugar 13.9 g 0.87 g Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 1498% more
Sodium 29 mg 7 mg Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 314% more
Calcium 83 mg 17 mg Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 388% more
Iron 2.36 mg 1.49 mg Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 58% more
Vitamin C 11.2 mg 0 mg Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 0% more
Potassium 109 mg 172 mg Quinoa, cooked has 37% more

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Compare whole food groups for a cleaner, averaged breakdown.