Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted vs Spinach, raw
Nutrition comparison per 100g
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Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted
3 wins
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Spinach, raw
8 wins
| Nutrient | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 130 kcal | 23 kcal ★ | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 465% more |
| Protein | 2.9 g ★ | 2.86 g | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 1% more |
| Carbs | 13.9 g ★ | 3.63 g | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 283% more |
| Fat | 7 g | 0.39 g ★ | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 1695% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 13.9 g | 0.42 g ★ | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 3210% more |
| Sodium | 29 mg ★ | 79 mg | Spinach, raw has 63% more |
| Calcium | 83 mg | 99 mg ★ | Spinach, raw has 16% more |
| Iron | 2.36 mg | 2.71 mg ★ | Spinach, raw has 13% more |
| Vitamin C | 11.2 mg | 28.1 mg ★ | Spinach, raw has 60% more |
| Potassium | 109 mg | 558 mg ★ | Spinach, raw has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.