Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 130 kcal | 90 kcal ★ | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 44% more |
| Protein | 2.9 g ★ | 2.01 g | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 44% more |
| Carbs | 13.9 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 33% more |
| Fat | 7 g | 0.15 g ★ | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 4567% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 13.9 g | 6.48 g ★ | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 115% more |
| Sodium | 29 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 19% more |
| Calcium | 83 mg ★ | 38 mg | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 118% more |
| Iron | 2.36 mg ★ | 0.69 mg | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted has 242% more |
| Vitamin C | 11.2 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 43% more |
| Potassium | 109 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.