Infant formula, PBM PRODUCTS, store brand, powder vs Spinach, raw
Nutrition comparison per 100g
🏆
Infant formula, PBM PRODUCTS, store brand, powder
5 wins
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Spinach, raw
6 wins
| Nutrient | Infant formula, PBM PRODUCTS, store brand, powder | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 524 kcal | 23 kcal ★ | Infant formula, PBM PRODUCTS, store brand, powder has 2178% more |
| Protein | 12 g ★ | 2.86 g | Infant formula, PBM PRODUCTS, store brand, powder has 320% more |
| Carbs | 56 g ★ | 3.63 g | Infant formula, PBM PRODUCTS, store brand, powder has 1443% more |
| Fat | 28 g | 0.39 g ★ | Infant formula, PBM PRODUCTS, store brand, powder has 7079% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 56 g | 0.42 g ★ | Infant formula, PBM PRODUCTS, store brand, powder has 13233% more |
| Sodium | 118 mg | 79 mg ★ | Infant formula, PBM PRODUCTS, store brand, powder has 49% more |
| Calcium | 331 mg ★ | 99 mg | Infant formula, PBM PRODUCTS, store brand, powder has 234% more |
| Iron | 9.5 mg ★ | 2.71 mg | Infant formula, PBM PRODUCTS, store brand, powder has 251% more |
| Vitamin C | 43.3 mg ★ | 28.1 mg | Infant formula, PBM PRODUCTS, store brand, powder has 54% more |
| Potassium | 441 mg | 558 mg ★ | Spinach, raw has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.