Infant formula, PBM PRODUCTS, store brand, ready-to-feed vs Spinach, raw
Nutrition comparison per 100g
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Infant formula, PBM PRODUCTS, store brand, ready-to-feed
2 wins
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Spinach, raw
9 wins
| Nutrient | Infant formula, PBM PRODUCTS, store brand, ready-to-feed | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 63 kcal | 23 kcal ★ | Infant formula, PBM PRODUCTS, store brand, ready-to-feed has 174% more |
| Protein | 1.4 g | 2.86 g ★ | Spinach, raw has 51% more |
| Carbs | 6.39 g ★ | 3.63 g | Infant formula, PBM PRODUCTS, store brand, ready-to-feed has 76% more |
| Fat | 3.5 g | 0.39 g ★ | Infant formula, PBM PRODUCTS, store brand, ready-to-feed has 797% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 6.4 g | 0.42 g ★ | Infant formula, PBM PRODUCTS, store brand, ready-to-feed has 1424% more |
| Sodium | 14 mg ★ | 79 mg | Spinach, raw has 82% more |
| Calcium | 41 mg | 99 mg ★ | Spinach, raw has 59% more |
| Iron | 1.18 mg | 2.71 mg ★ | Spinach, raw has 56% more |
| Vitamin C | 5.6 mg | 28.1 mg ★ | Spinach, raw has 80% more |
| Potassium | 55 mg | 558 mg ★ | Spinach, raw has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.