Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
Nutrient Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 126 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 49% more
Protein 3.6 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more
Carbs 12.18 g 0 g Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 0% more
Fat 7 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 56% more
Sugar 12.18 g 0 g Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 0% more
Sodium 36 mg 83 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more
Calcium 118 mg 26 mg Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 354% more
Iron 2.36 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 9% more
Vitamin C 10.8 mg 0 mg Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 0% more
Potassium 138 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more

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Compare whole food groups for a cleaner, averaged breakdown.