Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted
3 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 126 kcal | 114 kcal ★ | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 11% more |
| Protein | 3.6 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 60% more |
| Carbs | 12.18 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 38% more |
| Fat | 7 g | 0.38 g ★ | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 1742% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 12.18 g | 1.8 g ★ | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 577% more |
| Sodium | 36 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Calcium | 118 mg ★ | 19 mg | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 521% more |
| Iron | 2.36 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 29% more |
| Vitamin C | 10.8 mg ★ | 1.5 mg | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 620% more |
| Potassium | 138 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.