Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted vs Spinach, raw
Nutrition comparison per 100g
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Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted
4 wins
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Spinach, raw
7 wins
| Nutrient | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 126 kcal | 23 kcal ★ | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 448% more |
| Protein | 3.6 g ★ | 2.86 g | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 26% more |
| Carbs | 12.18 g ★ | 3.63 g | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 236% more |
| Fat | 7 g | 0.39 g ★ | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 1695% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 12.18 g | 0.42 g ★ | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 2800% more |
| Sodium | 36 mg ★ | 79 mg | Spinach, raw has 54% more |
| Calcium | 118 mg ★ | 99 mg | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 19% more |
| Iron | 2.36 mg | 2.71 mg ★ | Spinach, raw has 13% more |
| Vitamin C | 10.8 mg | 28.1 mg ★ | Spinach, raw has 62% more |
| Potassium | 138 mg | 558 mg ★ | Spinach, raw has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.