Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 126 kcal | 90 kcal ★ | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 40% more |
| Protein | 3.6 g ★ | 2.01 g | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 79% more |
| Carbs | 12.18 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 41% more |
| Fat | 7 g | 0.15 g ★ | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 4567% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 12.18 g | 6.48 g ★ | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 88% more |
| Sodium | 36 mg ★ | 36 mg | Equal |
| Calcium | 118 mg ★ | 38 mg | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 211% more |
| Iron | 2.36 mg ★ | 0.69 mg | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted has 242% more |
| Vitamin C | 10.8 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 45% more |
| Potassium | 138 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.