Infant formula, PBM PRODUCTS, store brand, soy, powder vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Infant formula, PBM PRODUCTS, store brand, soy, powder
7 wins
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Lentils, mature seeds, cooked, boiled, with salt
4 wins
| Nutrient | Infant formula, PBM PRODUCTS, store brand, soy, powder | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 508 kcal | 114 kcal ★ | Infant formula, PBM PRODUCTS, store brand, soy, powder has 346% more |
| Protein | 13.6 g ★ | 9.02 g | Infant formula, PBM PRODUCTS, store brand, soy, powder has 51% more |
| Carbs | 52.2 g ★ | 19.54 g | Infant formula, PBM PRODUCTS, store brand, soy, powder has 167% more |
| Fat | 27.2 g | 0.38 g ★ | Infant formula, PBM PRODUCTS, store brand, soy, powder has 7058% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 52.2 g | 1.8 g ★ | Infant formula, PBM PRODUCTS, store brand, soy, powder has 2800% more |
| Sodium | 151 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 37% more |
| Calcium | 453 mg ★ | 19 mg | Infant formula, PBM PRODUCTS, store brand, soy, powder has 2284% more |
| Iron | 9.1 mg ★ | 3.33 mg | Infant formula, PBM PRODUCTS, store brand, soy, powder has 173% more |
| Vitamin C | 42 mg ★ | 1.5 mg | Infant formula, PBM PRODUCTS, store brand, soy, powder has 2700% more |
| Potassium | 528 mg ★ | 369 mg | Infant formula, PBM PRODUCTS, store brand, soy, powder has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.