Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 45% more |
| Protein | 1.8 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Carbs | 6.09 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 69% more |
| Fat | 3.5 g | 0.38 g ★ | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed has 821% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 6.1 g | 1.8 g ★ | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed has 239% more |
| Sodium | 18 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
| Calcium | 59 mg ★ | 19 mg | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed has 211% more |
| Iron | 1.18 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 65% more |
| Vitamin C | 5.4 mg ★ | 1.5 mg | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed has 260% more |
| Potassium | 69 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 81% more |
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Compare whole food groups for a cleaner, averaged breakdown.