Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed vs Spinach, raw
Nutrition comparison per 100g
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Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed
2 wins
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Spinach, raw
9 wins
| Nutrient | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 63 kcal | 23 kcal ★ | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed has 174% more |
| Protein | 1.8 g | 2.86 g ★ | Spinach, raw has 37% more |
| Carbs | 6.09 g ★ | 3.63 g | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed has 68% more |
| Fat | 3.5 g | 0.39 g ★ | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed has 797% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 6.1 g | 0.42 g ★ | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed has 1352% more |
| Sodium | 18 mg ★ | 79 mg | Spinach, raw has 77% more |
| Calcium | 59 mg | 99 mg ★ | Spinach, raw has 40% more |
| Iron | 1.18 mg | 2.71 mg ★ | Spinach, raw has 56% more |
| Vitamin C | 5.4 mg | 28.1 mg ★ | Spinach, raw has 81% more |
| Potassium | 69 mg | 558 mg ★ | Spinach, raw has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.