Jellyfish, dried, salted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Jellyfish, dried, salted
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Jellyfish, dried, salted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 36 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 76% more |
| Protein | 5.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
| Fat | 1.4 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 73% more |
| Sodium | 9690 mg | 90 mg ★ | Jellyfish, dried, salted has 10667% more |
| Calcium | 2 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Iron | 2.27 mg ★ | 0.45 mg | Jellyfish, dried, salted has 404% more |
| Potassium | 3 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.