Lemon juice, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Lemon juice, raw
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Lemon juice, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 85% more |
| Protein | 0.35 g | 12.56 g ★ | Egg, whole, raw, fresh has 97% more |
| Carbs | 6.9 g ★ | 0.72 g | Lemon juice, raw has 858% more |
| Fat | 0.24 g ★ | 9.51 g | Egg, whole, raw, fresh has 97% more |
| Fiber | 0.3 g ★ | 0 g | Lemon juice, raw has 0% more |
| Sugar | 2.52 g | 0.37 g ★ | Lemon juice, raw has 581% more |
| Sodium | 1 mg ★ | 142 mg | Egg, whole, raw, fresh has 99% more |
| Calcium | 6 mg | 56 mg ★ | Egg, whole, raw, fresh has 89% more |
| Iron | 0.08 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 95% more |
| Vitamin C | 38.7 mg ★ | 0 mg | Lemon juice, raw has 0% more |
| Potassium | 103 mg | 138 mg ★ | Egg, whole, raw, fresh has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.