Lemon Juice vs Bananas
Nutrition comparison — average per 100g across all varieties
Lemon Juice
Calories
22kcal
Protein
0.4g
Fat
0.2g
Carbs
6.9g
Fiber
0.3g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Lemon Juice | Bananas | Higher |
|---|---|---|---|
| Calories | 22kcal | 218kcal | Bananas |
| Protein | 0.4g | 2.5g | Bananas |
| Fat | 0.2g | 1.1g | Bananas |
| Carbs | 6.9g | 55.6g | Bananas |
| Fiber | 0.3g | 6.3g | Bananas |
| Sodium | 1mg | 2mg | Bananas |
| Calcium | 6mg | 14mg | Bananas |
| Iron | 0.1mg | 0.7mg | Bananas |
| Vitamin C | 38.7mg | 7.9mg | Lemon Juice |
| Potassium | 103mg | 925mg | Bananas |