Lemonade, frozen concentrate, pink vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Lemonade, frozen concentrate, pink
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
| Nutrient | Lemonade, frozen concentrate, pink | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 192 kcal | 160 kcal ★ | Lemonade, frozen concentrate, pink has 20% more |
| Protein | 0.22 g | 2 g ★ | Avocados, raw, all commercial varieties has 89% more |
| Carbs | 48.86 g ★ | 8.53 g | Lemonade, frozen concentrate, pink has 473% more |
| Fat | 0.69 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 95% more |
| Fiber | 0.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 96% more |
| Sugar | 46.46 g | 0.66 g ★ | Lemonade, frozen concentrate, pink has 6939% more |
| Sodium | 4 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 43% more |
| Calcium | 8 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 33% more |
| Iron | 0.08 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 85% more |
| Vitamin C | 14.1 mg ★ | 10 mg | Lemonade, frozen concentrate, pink has 41% more |
| Potassium | 76 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.