Lemonade, frozen concentrate, pink vs Nuts, almonds
Nutrition comparison per 100g
🏆
Lemonade, frozen concentrate, pink
4 wins
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Nuts, almonds
7 wins
| Nutrient | Lemonade, frozen concentrate, pink | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 192 kcal ★ | 579 kcal | Nuts, almonds has 67% more |
| Protein | 0.22 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 48.86 g ★ | 21.55 g | Lemonade, frozen concentrate, pink has 127% more |
| Fat | 0.69 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 0.3 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 46.46 g | 4.35 g ★ | Lemonade, frozen concentrate, pink has 968% more |
| Sodium | 4 mg | 1 mg ★ | Lemonade, frozen concentrate, pink has 300% more |
| Calcium | 8 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 0.08 mg | 3.71 mg ★ | Nuts, almonds has 98% more |
| Vitamin C | 14.1 mg ★ | 0 mg | Lemonade, frozen concentrate, pink has 0% more |
| Potassium | 76 mg | 733 mg ★ | Nuts, almonds has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.