Lemonade, frozen concentrate, white vs Bananas, raw
Nutrition comparison per 100g
🏆
Lemonade, frozen concentrate, white
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Lemonade, frozen concentrate, white | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 196 kcal | 89 kcal ★ | Lemonade, frozen concentrate, white has 120% more |
| Protein | 0.22 g | 1.09 g ★ | Bananas, raw has 80% more |
| Carbs | 49.89 g ★ | 22.84 g | Lemonade, frozen concentrate, white has 118% more |
| Fat | 0.7 g | 0.33 g ★ | Lemonade, frozen concentrate, white has 112% more |
| Fiber | 0.3 g | 2.6 g ★ | Bananas, raw has 88% more |
| Sugar | 44.46 g | 12.23 g ★ | Lemonade, frozen concentrate, white has 264% more |
| Sodium | 7 mg | 1 mg ★ | Lemonade, frozen concentrate, white has 600% more |
| Calcium | 7 mg ★ | 5 mg | Lemonade, frozen concentrate, white has 40% more |
| Iron | 0.09 mg | 0.26 mg ★ | Bananas, raw has 65% more |
| Vitamin C | 13.1 mg ★ | 8.7 mg | Lemonade, frozen concentrate, white has 51% more |
| Potassium | 72 mg | 358 mg ★ | Bananas, raw has 80% more |
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Compare whole food groups for a cleaner, averaged breakdown.