Lemonade, powder, prepared with water vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Lemonade, powder, prepared with water
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Lemonade, powder, prepared with water | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 14 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 91% more |
| Protein | 0 g | 2 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Carbs | 3.59 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 58% more |
| Fat | 0.04 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 3.5 g | 0.66 g ★ | Lemonade, powder, prepared with water has 430% more |
| Sodium | 6 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 14% more |
| Calcium | 4 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 67% more |
| Iron | 0.01 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 98% more |
| Vitamin C | 1.5 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 85% more |
| Potassium | 6 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.