Malt beverage, includes non-alcoholic beer vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Malt beverage, includes non-alcoholic beer
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Malt beverage, includes non-alcoholic beer | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Protein | 0.21 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 8.05 g ★ | 0 g | Malt beverage, includes non-alcoholic beer has 0% more |
| Fat | 0.12 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Sugar | 8.05 g | 0 g ★ | Malt beverage, includes non-alcoholic beer has 0% more |
| Sodium | 13 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Calcium | 7 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
| Iron | 0.06 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Malt beverage, includes non-alcoholic beer has 0% more |
| Potassium | 8 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.