Maraschino cherries, canned, drained vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Maraschino cherries, canned, drained
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Maraschino cherries, canned, drained | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 165 kcal | 35 kcal ★ | Maraschino cherries, canned, drained has 371% more |
| Protein | 0.22 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Carbs | 41.97 g ★ | 7.18 g | Maraschino cherries, canned, drained has 485% more |
| Fat | 0.21 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 49% more |
| Fiber | 3.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 3% more |
| Sugar | 38.77 g | 1.39 g ★ | Maraschino cherries, canned, drained has 2689% more |
| Sodium | 4 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 54 mg ★ | 40 mg | Maraschino cherries, canned, drained has 35% more |
| Iron | 0.43 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 36% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 21 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
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