Maraschino Cherries vs Salmon
Nutrition comparison — average per 100g across all varieties
Maraschino Cherries
Calories
165kcal
Protein
0.2g
Fat
0.2g
Carbs
42g ↑
Fiber
3.2g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Maraschino Cherries | Salmon | Higher |
|---|---|---|---|
| Calories | 165kcal | 175kcal | Salmon |
| Protein | 0.2g | 24.9g | Salmon |
| Fat | 0.2g | 7.9g | Salmon |
| Carbs | 42g | 0.1g | Maraschino Cherries |
| Fiber | 3.2g | 0g | Maraschino Cherries |
| Sodium | 4mg | 255mg | Salmon |
| Calcium | 54mg | 68mg | Salmon |
| Iron | 0.4mg | 0.9mg | Salmon |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 21mg | 422mg | Salmon |