Maraschino Cherries vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Maraschino Cherries
Calories
165kcal
Protein
0.2g
Fat
0.2g
Carbs
42g ↑
Fiber
3.2g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Maraschino Cherries | Beef Ground | Higher |
|---|---|---|---|
| Calories | 165kcal | 221kcal | Beef Ground |
| Protein | 0.2g | 24.6g | Beef Ground |
| Fat | 0.2g | 12.9g | Beef Ground |
| Carbs | 42g | 0g | Maraschino Cherries |
| Fiber | 3.2g | 0g | Maraschino Cherries |
| Sodium | 4mg | 74mg | Beef Ground |
| Calcium | 54mg | 18mg | Maraschino Cherries |
| Iron | 0.4mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 21mg | 333mg | Beef Ground |