Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

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Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
0 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
Nutrient Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries Fish, salmon, pink, cooked, dry heat Difference
Calories 628 kcal 153 kcal Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries has 310% more
Protein 0 g 24.58 g Fish, salmon, pink, cooked, dry heat has 100% more
Fat 71 g 5.28 g Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries has 1245% more
Sodium 864 mg 90 mg Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries has 860% more
Calcium 0 mg 8 mg Fish, salmon, pink, cooked, dry heat has 100% more
Iron 0 mg 0.45 mg Fish, salmon, pink, cooked, dry heat has 100% more
Potassium 0 mg 439 mg Fish, salmon, pink, cooked, dry heat has 100% more

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Compare whole food groups for a cleaner, averaged breakdown.