Melon balls, frozen vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Melon balls, frozen
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Melon balls, frozen | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 33 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 78% more |
| Protein | 0.84 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 7.94 g ★ | 0 g | Melon balls, frozen has 0% more |
| Fat | 0.25 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 95% more |
| Fiber | 0.7 g ★ | 0 g | Melon balls, frozen has 0% more |
| Sodium | 31 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 66% more |
| Calcium | 10 mg ★ | 8 mg | Melon balls, frozen has 25% more |
| Iron | 0.29 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 36% more |
| Vitamin C | 6.2 mg ★ | 0 mg | Melon balls, frozen has 0% more |
| Potassium | 280 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 36% more |
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Compare whole food groups for a cleaner, averaged breakdown.