Melon Balls vs Egg
Nutrition comparison — average per 100g across all varieties
Melon Balls
Calories
33kcal
Protein
0.8g
Fat
0.3g
Carbs
7.9g ↑
Fiber
0.7g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Melon Balls | Egg | Higher |
|---|---|---|---|
| Calories | 33kcal | 263kcal | Egg |
| Protein | 0.8g | 27.3g | Egg |
| Fat | 0.3g | 15.3g | Egg |
| Carbs | 7.9g | 2.2g | Melon Balls |
| Fiber | 0.7g | 0g | Melon Balls |
| Sodium | 31mg | 624mg | Egg |
| Calcium | 10mg | 94mg | Egg |
| Iron | 0.3mg | 2.7mg | Egg |
| Vitamin C | 6.2mg | 0mg | Melon Balls |
| Potassium | 280mg | 321mg | Egg |