Oil, flaxseed, contains added sliced flaxseed vs Bananas, raw
Nutrition comparison per 100g
🏆
Oil, flaxseed, contains added sliced flaxseed
3 wins
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Bananas, raw
8 wins
| Nutrient | Oil, flaxseed, contains added sliced flaxseed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 878 kcal | 89 kcal ★ | Oil, flaxseed, contains added sliced flaxseed has 887% more |
| Protein | 0.37 g | 1.09 g ★ | Bananas, raw has 66% more |
| Carbs | 0.39 g | 22.84 g ★ | Bananas, raw has 98% more |
| Fat | 99.01 g | 0.33 g ★ | Oil, flaxseed, contains added sliced flaxseed has 29903% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 6 mg | 1 mg ★ | Oil, flaxseed, contains added sliced flaxseed has 500% more |
| Calcium | 9 mg ★ | 5 mg | Oil, flaxseed, contains added sliced flaxseed has 80% more |
| Iron | 0.34 mg ★ | 0.26 mg | Oil, flaxseed, contains added sliced flaxseed has 31% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 31 mg | 358 mg ★ | Bananas, raw has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.