Oil, flaxseed, contains added sliced flaxseed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Oil, flaxseed, contains added sliced flaxseed
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Oil, flaxseed, contains added sliced flaxseed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 878 kcal | 165 kcal ★ | Oil, flaxseed, contains added sliced flaxseed has 432% more |
| Protein | 0.37 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 0.39 g ★ | 0 g | Oil, flaxseed, contains added sliced flaxseed has 0% more |
| Fat | 99.01 g | 3.57 g ★ | Oil, flaxseed, contains added sliced flaxseed has 2673% more |
| Sodium | 6 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Calcium | 9 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Iron | 0.34 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Potassium | 31 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
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