Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
2 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
8 wins
| Nutrient | Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 880 kcal | 130 kcal ★ | Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners has 577% more |
| Protein | 0 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 99.5 g | 0.28 g ★ | Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners has 35436% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 7 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Calcium | 1 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Iron | 0.15 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Potassium | 2 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 94% more |
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