Orange-grapefruit juice, canned or bottled, unsweetened vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Orange-grapefruit juice, canned or bottled, unsweetened
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Orange-grapefruit juice, canned or bottled, unsweetened | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 72% more |
| Protein | 0.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 10.28 g ★ | 0 g | Orange-grapefruit juice, canned or bottled, unsweetened has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 0.1 g ★ | 0 g | Orange-grapefruit juice, canned or bottled, unsweetened has 0% more |
| Sugar | 10.18 g | 0 g ★ | Orange-grapefruit juice, canned or bottled, unsweetened has 0% more |
| Sodium | 3 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 97% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 0.46 mg ★ | 0.45 mg | Orange-grapefruit juice, canned or bottled, unsweetened has 2% more |
| Vitamin C | 29.1 mg ★ | 0 mg | Orange-grapefruit juice, canned or bottled, unsweetened has 0% more |
| Potassium | 158 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.