Passion-fruit juice, purple, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Passion-fruit juice, purple, raw
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Passion-fruit juice, purple, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 16% more |
| Protein | 0.39 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Carbs | 13.6 g ★ | 4.8 g | Passion-fruit juice, purple, raw has 183% more |
| Fat | 0.05 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Fiber | 0.2 g ★ | 0 g | Passion-fruit juice, purple, raw has 0% more |
| Sugar | 13.4 g | 5.05 g ★ | Passion-fruit juice, purple, raw has 165% more |
| Sodium | 6 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Calcium | 4 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.24 mg ★ | 0.03 mg | Passion-fruit juice, purple, raw has 700% more |
| Vitamin C | 29.8 mg ★ | 0 mg | Passion-fruit juice, purple, raw has 0% more |
| Potassium | 278 mg ★ | 132 mg | Passion-fruit juice, purple, raw has 111% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.