Passion-fruit juice, yellow, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Passion-fruit juice, yellow, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Passion-fruit juice, yellow, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 89 kcal | Bananas, raw has 33% more |
| Protein | 0.67 g | 1.09 g ★ | Bananas, raw has 39% more |
| Carbs | 14.45 g | 22.84 g ★ | Bananas, raw has 37% more |
| Fat | 0.18 g ★ | 0.33 g | Bananas, raw has 45% more |
| Fiber | 0.2 g | 2.6 g ★ | Bananas, raw has 92% more |
| Sugar | 14.25 g | 12.23 g ★ | Passion-fruit juice, yellow, raw has 17% more |
| Sodium | 6 mg | 1 mg ★ | Passion-fruit juice, yellow, raw has 500% more |
| Calcium | 4 mg | 5 mg ★ | Bananas, raw has 20% more |
| Iron | 0.36 mg ★ | 0.26 mg | Passion-fruit juice, yellow, raw has 38% more |
| Vitamin C | 18.2 mg ★ | 8.7 mg | Passion-fruit juice, yellow, raw has 109% more |
| Potassium | 278 mg | 358 mg ★ | Bananas, raw has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.