Passion-fruit juice, yellow, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Passion-fruit juice, yellow, raw
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Passion-fruit juice, yellow, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 2% more |
| Protein | 0.67 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Carbs | 14.45 g ★ | 4.8 g | Passion-fruit juice, yellow, raw has 201% more |
| Fat | 0.18 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Fiber | 0.2 g ★ | 0 g | Passion-fruit juice, yellow, raw has 0% more |
| Sugar | 14.25 g | 5.05 g ★ | Passion-fruit juice, yellow, raw has 182% more |
| Sodium | 6 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Calcium | 4 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.36 mg ★ | 0.03 mg | Passion-fruit juice, yellow, raw has 1100% more |
| Vitamin C | 18.2 mg ★ | 0 mg | Passion-fruit juice, yellow, raw has 0% more |
| Potassium | 278 mg ★ | 132 mg | Passion-fruit juice, yellow, raw has 111% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.