Peach nectar, canned, with added ascorbic acid vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peach nectar, canned, with added ascorbic acid
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Peach nectar, canned, with added ascorbic acid | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
| Protein | 0.21 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 11.93 g ★ | 0 g | Peach nectar, canned, with added ascorbic acid has 0% more |
| Fat | 0.51 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Fiber | 0.1 g ★ | 0 g | Peach nectar, canned, with added ascorbic acid has 0% more |
| Sugar | 11.16 g | 0 g ★ | Peach nectar, canned, with added ascorbic acid has 0% more |
| Sodium | 8 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 0.07 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Vitamin C | 30.2 mg ★ | 0 mg | Peach nectar, canned, with added ascorbic acid has 0% more |
| Potassium | 50 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
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