Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
| Protein | 0.36 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 12.18 g ★ | 0 g | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E has 0% more |
| Fat | 0.14 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Fiber | 0.2 g ★ | 0 g | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E has 0% more |
| Sugar | 9.98 g | 0 g ★ | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E has 0% more |
| Sodium | 3 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Calcium | 14 mg ★ | 9 mg | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E has 56% more |
| Iron | 0.26 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
| Vitamin C | 31.3 mg ★ | 0 mg | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E has 0% more |
| Potassium | 132 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 47% more |
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