Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 78% more |
| Protein | 0.36 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Carbs | 12.87 g ★ | 0 g | Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid has 0% more |
| Fat | 0.12 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Fiber | 0.2 g ★ | 0 g | Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid has 0% more |
| Sugar | 9.98 g | 0 g ★ | Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid has 0% more |
| Sodium | 2 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
| Calcium | 13 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
| Iron | 0.31 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Vitamin C | 43.8 mg ★ | 0 mg | Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid has 0% more |
| Potassium | 130 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
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