Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 65% more |
| Protein | 0.36 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 12.87 g ★ | 0 g | Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid has 0% more |
| Fat | 0.12 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 0.2 g ★ | 0 g | Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid has 0% more |
| Sugar | 9.98 g | 0 g ★ | Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid has 0% more |
| Sodium | 2 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 98% more |
| Calcium | 13 mg ★ | 8 mg | Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid has 63% more |
| Iron | 0.31 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 31% more |
| Vitamin C | 10 mg ★ | 0 mg | Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid has 0% more |
| Potassium | 130 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.