Pineapple juice, frozen concentrate, unsweetened, undiluted vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Pineapple juice, frozen concentrate, unsweetened, undiluted
8 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Pineapple juice, frozen concentrate, unsweetened, undiluted | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 179 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
| Protein | 1.3 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Carbs | 44.3 g ★ | 0 g | Pineapple juice, frozen concentrate, unsweetened, undiluted has 0% more |
| Fat | 0.1 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Fiber | 0.7 g ★ | 0 g | Pineapple juice, frozen concentrate, unsweetened, undiluted has 0% more |
| Sugar | 43.6 g | 0 g ★ | Pineapple juice, frozen concentrate, unsweetened, undiluted has 0% more |
| Sodium | 3 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more |
| Calcium | 39 mg ★ | 26 mg | Pineapple juice, frozen concentrate, unsweetened, undiluted has 50% more |
| Iron | 0.9 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
| Vitamin C | 42 mg ★ | 0 mg | Pineapple juice, frozen concentrate, unsweetened, undiluted has 0% more |
| Potassium | 472 mg ★ | 335 mg | Pineapple juice, frozen concentrate, unsweetened, undiluted has 41% more |
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