Pineapple juice, frozen concentrate, unsweetened, undiluted vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Pineapple juice, frozen concentrate, unsweetened, undiluted
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Pineapple juice, frozen concentrate, unsweetened, undiluted | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 179 kcal | 130 kcal ★ | Pineapple juice, frozen concentrate, unsweetened, undiluted has 38% more |
| Protein | 1.3 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 52% more |
| Carbs | 44.3 g ★ | 28.17 g | Pineapple juice, frozen concentrate, unsweetened, undiluted has 57% more |
| Fat | 0.1 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Fiber | 0.7 g ★ | 0.4 g | Pineapple juice, frozen concentrate, unsweetened, undiluted has 75% more |
| Sugar | 43.6 g | 0.05 g ★ | Pineapple juice, frozen concentrate, unsweetened, undiluted has 87100% more |
| Sodium | 3 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 39 mg ★ | 10 mg | Pineapple juice, frozen concentrate, unsweetened, undiluted has 290% more |
| Iron | 0.9 mg ★ | 0.2 mg | Pineapple juice, frozen concentrate, unsweetened, undiluted has 350% more |
| Vitamin C | 42 mg ★ | 0 mg | Pineapple juice, frozen concentrate, unsweetened, undiluted has 0% more |
| Potassium | 472 mg ★ | 35 mg | Pineapple juice, frozen concentrate, unsweetened, undiluted has 1249% more |
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