Pineapple juice, frozen concentrate, unsweetened, undiluted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pineapple juice, frozen concentrate, unsweetened, undiluted
8 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Pineapple juice, frozen concentrate, unsweetened, undiluted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 179 kcal | 147 kcal ★ | Pineapple juice, frozen concentrate, unsweetened, undiluted has 22% more |
| Protein | 1.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 44.3 g ★ | 0 g | Pineapple juice, frozen concentrate, unsweetened, undiluted has 0% more |
| Fat | 0.1 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Fiber | 0.7 g ★ | 0 g | Pineapple juice, frozen concentrate, unsweetened, undiluted has 0% more |
| Sugar | 43.6 g | 0 g ★ | Pineapple juice, frozen concentrate, unsweetened, undiluted has 0% more |
| Sodium | 3 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Calcium | 39 mg ★ | 9 mg | Pineapple juice, frozen concentrate, unsweetened, undiluted has 333% more |
| Iron | 0.9 mg ★ | 0.71 mg | Pineapple juice, frozen concentrate, unsweetened, undiluted has 27% more |
| Vitamin C | 42 mg ★ | 0 mg | Pineapple juice, frozen concentrate, unsweetened, undiluted has 0% more |
| Potassium | 472 mg ★ | 249 mg | Pineapple juice, frozen concentrate, unsweetened, undiluted has 90% more |
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