PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 275 kcal | 160 kcal ★ | PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust has 72% more |
| Protein | 11.98 g ★ | 2 g | PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust has 499% more |
| Carbs | 33.42 g ★ | 8.53 g | PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust has 292% more |
| Fat | 10.42 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 29% more |
| Fiber | 2.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 64% more |
| Sugar | 3.13 g | 0.66 g ★ | PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust has 374% more |
| Sodium | 674 mg | 7 mg ★ | PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust has 9529% more |
| Calcium | 209 mg ★ | 12 mg | PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust has 1642% more |
| Iron | 2.62 mg ★ | 0.55 mg | PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust has 376% more |
| Vitamin C | 2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 80% more |
| Potassium | 183 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.