PIZZA HUT 14" Cheese Pizza, Pan Crust vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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PIZZA HUT 14" Cheese Pizza, Pan Crust
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | PIZZA HUT 14" Cheese Pizza, Pan Crust | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 276 kcal | 160 kcal ★ | PIZZA HUT 14" Cheese Pizza, Pan Crust has 73% more |
| Protein | 10.85 g ★ | 2 g | PIZZA HUT 14" Cheese Pizza, Pan Crust has 443% more |
| Carbs | 32.85 g ★ | 8.53 g | PIZZA HUT 14" Cheese Pizza, Pan Crust has 285% more |
| Fat | 11.25 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 23% more |
| Fiber | 2.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 69% more |
| Sugar | 2.47 g | 0.66 g ★ | PIZZA HUT 14" Cheese Pizza, Pan Crust has 274% more |
| Sodium | 580 mg | 7 mg ★ | PIZZA HUT 14" Cheese Pizza, Pan Crust has 8186% more |
| Calcium | 192 mg ★ | 12 mg | PIZZA HUT 14" Cheese Pizza, Pan Crust has 1500% more |
| Iron | 2.47 mg ★ | 0.55 mg | PIZZA HUT 14" Cheese Pizza, Pan Crust has 349% more |
| Vitamin C | 1.9 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 81% more |
| Potassium | 170 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.