PIZZA HUT 14" Cheese Pizza, Pan Crust vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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PIZZA HUT 14" Cheese Pizza, Pan Crust
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | PIZZA HUT 14" Cheese Pizza, Pan Crust | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 276 kcal | 114 kcal ★ | PIZZA HUT 14" Cheese Pizza, Pan Crust has 142% more |
| Protein | 10.85 g ★ | 9.02 g | PIZZA HUT 14" Cheese Pizza, Pan Crust has 20% more |
| Carbs | 32.85 g ★ | 19.54 g | PIZZA HUT 14" Cheese Pizza, Pan Crust has 68% more |
| Fat | 11.25 g | 0.38 g ★ | PIZZA HUT 14" Cheese Pizza, Pan Crust has 2861% more |
| Fiber | 2.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Sugar | 2.47 g | 1.8 g ★ | PIZZA HUT 14" Cheese Pizza, Pan Crust has 37% more |
| Sodium | 580 mg | 238 mg ★ | PIZZA HUT 14" Cheese Pizza, Pan Crust has 144% more |
| Calcium | 192 mg ★ | 19 mg | PIZZA HUT 14" Cheese Pizza, Pan Crust has 911% more |
| Iron | 2.47 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 26% more |
| Vitamin C | 1.9 mg ★ | 1.5 mg | PIZZA HUT 14" Cheese Pizza, Pan Crust has 27% more |
| Potassium | 170 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.