PIZZA HUT 14" Cheese Pizza, Pan Crust vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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PIZZA HUT 14" Cheese Pizza, Pan Crust
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | PIZZA HUT 14" Cheese Pizza, Pan Crust | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 276 kcal | 90 kcal ★ | PIZZA HUT 14" Cheese Pizza, Pan Crust has 207% more |
| Protein | 10.85 g ★ | 2.01 g | PIZZA HUT 14" Cheese Pizza, Pan Crust has 440% more |
| Carbs | 32.85 g ★ | 20.71 g | PIZZA HUT 14" Cheese Pizza, Pan Crust has 59% more |
| Fat | 11.25 g | 0.15 g ★ | PIZZA HUT 14" Cheese Pizza, Pan Crust has 7400% more |
| Fiber | 2.1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 36% more |
| Sugar | 2.47 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 62% more |
| Sodium | 580 mg | 36 mg ★ | PIZZA HUT 14" Cheese Pizza, Pan Crust has 1511% more |
| Calcium | 192 mg ★ | 38 mg | PIZZA HUT 14" Cheese Pizza, Pan Crust has 405% more |
| Iron | 2.47 mg ★ | 0.69 mg | PIZZA HUT 14" Cheese Pizza, Pan Crust has 258% more |
| Vitamin C | 1.9 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 90% more |
| Potassium | 170 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.