PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust vs Spinach, raw
Nutrition comparison per 100g
🏆
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
4 wins
🏆
Spinach, raw
7 wins
| Nutrient | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 306 kcal | 23 kcal ★ | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 1230% more |
| Protein | 13.37 g ★ | 2.86 g | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 367% more |
| Carbs | 34.22 g ★ | 3.63 g | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 843% more |
| Fat | 12.8 g | 0.39 g ★ | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 3182% more |
| Fiber | 2.4 g ★ | 2.2 g | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 9% more |
| Sugar | 3.13 g | 0.42 g ★ | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 645% more |
| Sodium | 857 mg | 79 mg ★ | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 985% more |
| Calcium | 284 mg ★ | 99 mg | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 187% more |
| Iron | 2.52 mg | 2.71 mg ★ | Spinach, raw has 7% more |
| Vitamin C | 4.2 mg | 28.1 mg ★ | Spinach, raw has 85% more |
| Potassium | 197 mg | 558 mg ★ | Spinach, raw has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.